A year ago I gifted myself Kristina Karlsson’s intriguing book – Your Dream Life Starts Here. I got the Dream Life Journal at the same time and got stuck into the business of dreaming.
I decided to take my time with this process unsure of where it would take me.
Chapter 2 is titled “Be inspired by the dreams of others”. At the end of this chapter is such an inspiring story, that of Dr Tererai Trent. Discovering her story sidetracked me from the Dream Life Journal for a number of months as I explored Dr Tererai’s magical idea of sacred dreams and tapping into your Great Hunger.
By August I had 3 delicious dreams safely encased in my Dream Tin! I don’t have a suitable place to bury my dreams, like Dr Tererai did, so the tin travels with me wherever I go.
This part of the process was so uplifting and hope-inducing, particularly on the back of a previous few months of difficult times to push through.
But there’s dreaming and then there’s doing, right!
Back to the Dream Life Journal which I have now completed. Dr Tererai’s inspiration of the sacred and Kristina’s insights into the practicalities of dreaming have dove-tailed beautifully. Those 3 dreams buried in the Dream Tin now have very specific dates assigned and a master action list for each…. a couple of actions have even been ticked off already in the last couple of days!
I have always been a bit of dreamer… a day dreamer wandering wistfully through memories or drifting into future hopes.
As Master Yoda says of Luke ” Never his mind on where he was… what he was doing!”
This is dreaming of a different kind…. a dream life that is tangible and oh so possible… if I keep my end of the deal, stick to my action list and the Universe meets me half way… this time next year will look really different. Let’s see, shall we?
As part of my journey with Dr Tererai Trent’s book – The Awakened Woman – I have been reflecting a lot about the place of ritual in daily life.
She talks of the importance of ritual in helping her on the path towards her sacred dreams. In the companion journal I am working through there is a section titled “grow your soul through ritual”. She writes about the richness of her culture in the part of rural Zimbabwe where she was born. There is such beauty in the connection of her people with natural world and the rituals that result. It is an inspiring read.
Dr Trent is not the first woman I have come across who speaks of the essential place of ritual in her life.
One of the prompts in the Awakened Woman journal was
to list any rituals you practise already.
At first it was difficult to think of any rituals in my own life. Looking to the past, my ancestry, the idea of
a rich cultural history is fraught. My
ancestors come from a group of people who’s past actions and values I would
prefer to distance myself from in many ways.
Then I started thinking closer to home, to my family and my childhood. I was lucky enough to grow up with my great grandparents and grandparents on both sides. Family tradition in abundance. As I began to list our family traditions a realisation occurred – it was me who turned many of these traditions into ritual. Especially at this time of the year as we head towards the festive season I have become the keeper of my family’s rituals. So without consciously thinking about this before, ritual has played an important place in my wellbeing – in feeling connected with the spirit of the past and in rooting deeply in the present to grow into the future.
There is another quote from the Awakened Woman journal I like,
“Rituals are the actions we can take to help us walk the path to our dreams. They connect us to a more authentic version of ourselves, allow us to pause and focus on what’s important and strengthen our beliefs”.
So what can ritual look like? I think it can be any action sacred to you, that you deliberately and thoughtfully repeat. I believe ritual becomes a very personal thing. I have rituals around prayer, meditation and a mindfulness practice… oooh and time on my Shakti mat! Finding time for stillness in the day to day busyness of life has become essential for me. Particularly as I currently live and work in a busy city – an environment that drains my energy.
The next prompt was to consider how the rituals you practise
help move you closer to your dreams. Definitely
a concept I had never considered!
One of my dreams goes around treading lightly and respectfully on the Earth. And so I got to thinking about whether ritual plays a part in my attempt at living sustainably. And upon reflection it does.
My family has a lot of ritual around food. We use food and precious family recipes as a way to commemorate family occasions, mark anniversaries and the passing of seasons. As immigrants our food rituals connect us to a spirit of place and time as well.
And what I now realise is that I have come to think of food and food preparation as a way to honour what Mother Earth provides – there is ritual in that. I still choose to eat meat – not in large quantity and only if I know where and how it was produced. I focus on what’s seasonal and grown locally. In a country like New Zealand I am extremely lucky to easily know where and how meat, eggs, milk, butter, fresh fruit and veg are produced and make my consumer choices accordingly. While cooking and preparing meals, I have now added in quirky little prayers of thanks to living things, plants and animals, that have given their energy to allow me mine. A weird ritual perhaps but one that has given me “pause and focus on what’s important and strengthening my beliefs”.
All this has made me ponder the food thing when travelling. How can you be comfortable without really knowing where the produce is coming from or how it was produced? I then remembered my time as F&B manager at an ecolodge in the Okavango Delta. The thought that went into sourcing food to provide a 4 star offering in a very remote location. We did source locally as much as possible. We did create menus based on seasonal availability. So the food side of things became as considered in the journey towards a sustainable organisation as the energy use, green building materials or waste minimisation strategies.
Above are some images from my time in Okavango…. best office in the world!
So even on safari in really out of the way places, treading lightly and living sustainably is possible. I take comfort in the knowledge that in their own way many eco-conscious tourism operations in Africa today do incorporate ritual. Ritual that makes them respectful of the wildlife and wild space in which they operate. Ritual that makes them sensitive to the communities they impact and include in their conservation intention. Ritual that ensures their guests are supported to also tread as lightly as possible in their journey of exploration.
I have been pondering this question over the week. It is the first task in my Awakened Woman journal.
What breaks my heart is humanity’s disconnect with Mother
Nature. It seems to me that we could
solve so many of our social and environmental ills if we could find this
What breaks my heart is how we cannot seem to live in
harmony with wildlife in wild places as we once did. What happened to being open to learning from
Mother Nature? For She has much to share
with us about how we tread in this life.
In June we had World Giraffe Day. In August it was World Elephant and World Lion Day. September is World Rhino Month. And so it goes, on and on, each new day dedicated to another species in peril.
CoP18 meeting took place in Geneva recently. The results of this conference
of the parties was mixed. While we
can take some hopeful moments away for some species after this year’s
conference, there is definitely still too much of a focus on wildlife as a
commodity for my liking.
“The world is indeed full of peril, and in it there are many dark places; but still there is much that is fair, and though in all lands love is now mingled with grief, it grows perhaps the greater” JRR Tolkien
The climate crisis continues. The Amazon is burning. In a world where we are bombarded with what
seem utterly hopeless and insurmountable odds, I want to share some examples
that I know of – examples of what is still fair and where there is still love.
The following are links to messages of hope that fill my
inbox, make up the social media threads I follow and come from personal
experience having met some of the individuals at the heart of these
organisations and collectives.
And many more… so I need to amend the statement I started
with… not all humanity has lost that vital connection we have with Mother Earth. There are still many of us who will continue
to use our voices for the voiceless.
And even more than the above examples we need to be
encouraged that every single individual action we take counts… we can make a
difference for good at an individual level.
It is about the second
thought you spare in your daily journey through life, being mindful of how
your tread, what and how much you consume, how you dispose of waste.
It’s about how we need to rethink education and empower the next generations to make better choices than we have.
And please understand even if you don’t care about animals and wild places, the changes all these people of are working for are in our own best interests too – the survival of humanity!
And so what breaks my heart is what we’ve lost but in the
same breath what shores up my heart and gives me hope is the countless daily actions
of compassionate individuals. It is this
conservation collective that will keep the worst case scenarios at bay. Or so I
choose to believe…
I am so excited to work through Dr Tererai Trent’s wonderful book, The Awakened Woman, a second time.
I first heard Dr Tererai speak on a podcast
with Kikki K founder, Kristina Karlsson.
I loved listening to her delightful accent and the rhythm of her voice
sent me right back to childhood and growing up in Southern Africa. Listening to her read her story as an
audiobook was a revelation. Dr Tererai
is a poet and wordsmith, the way she uses the English language is beautifully
In The Awakened Women she shares her incredible story of dreams come true. Using her experiences and insight to provide a guide for others which is so profound and yet so accessible.
So I now have the print version of the book along with the gorgeous journal that goes with it from Kikki K. I have reread Chapter 1 and am now putting pen to paper in the matching chapter in the The Awakened Woman Journal… what dreams may come…
Hey World! How lucky
are we to have these strong, empowered, beautiful women’s voices who grace us
with their hard won wisdom! They are so
open and honest with their ordinary struggles, just like you and just like me. They give me hope and I take comfort in that
as I walk my own path.